Clik here to view.
The 4 Types of Doctors Visits You Should Make For a Long, Healthy Life
Prevention is often called the best medicine — but research has shown that millions of Americans are not getting the preventive care they should to live long, healthy lives. Obstacles like inadequate...
View ArticleClik here to view.
Alternate-day fasting has health benefits for healthy people
A new study shows that strict alternate-day fasting may be a valid alternative to counting calories and may have similar results, while also benefitting various biological processes. Fasting may have...
View ArticleClik here to view.
Is Sushi Healthy? The Answer May Surprise You
America has been deeply entrenched in a love affair with sushi for quite some time, and for good reason. When properly prepared, the traditional Japanese dish is a delicious form of art. But is sushi...
View ArticleClik here to view.
7 things men in their 40s should do to maintain a healthy work-life balance
New Delhi: Being in the 40s is an interesting phase in one’s life! The change of age brings along a change in responsibilities, interest and perspective towards life. A few months ago, I was having a...
View ArticleClik here to view.
Warning signs and symptoms of heat illness: 5 doctor-approved tips to stay...
New Delhi: Summer is a great time to get outside and explore nature’s beauty. But, the season may also raise your risk of suffering from various health issues, particularly dehydration, upset stomach...
View ArticleClik here to view.
3 tips for healthy weight loss in the new year
For many of us, “diet” is a four-letter word that means “torture”, “deprivation”, and “temporary”. The popular diets that promise you’ll “lose weight quickly while eating all the foods you love”...
View ArticleClik here to view.
The Best Healthy Living Blogs of 2020
Living a healthier life might seem like a tall order — the nutrition, the exercise, the inner happiness! But having some friendly advice at your disposal, whenever and wherever you need it, makes it...
View ArticleClik here to view.
The Best Immunity Boosting Drinks for a Healthy Life
A healthy immune system is vital for the body to function correctly. It helps the body fight viruses and bacteria that result in infections and other health problems. Especially now, strengthening...
View ArticleClik here to view.
7 Best Healthy Foods To Incorporate Into Your Diet
Quick Health Scoop Choose healthy foods that provide a good source of fiber, vitamins, minerals and other nutrients Start with nutritious foods such as sweet potatoes, spinach, avocados, blueberries,...
View ArticleClik here to view.
Why is breakfast important? Our dietitian gives healthy breakfast ideas
Many people wonder: Is breakfast really the most important meal of the day? Plenty of studies have been conducted on whether breakfast is necessary. The consensus is yes, breakfast is important and...
View Article
